Synergy
Our HIT Circuit Class Find your Synergy
Service Description
Step into Synergy, where fitness finds its perfect blend of harmony and intensity. Our class merges high-intensity interval training (HIT) with circuit workouts to ignite your energy and elevate your well-being. Mondays are dedicated to Stability, focusing on core and leg strength to build a solid foundation. Wednesdays, we shift gears to Strength, sculpting and toning the upper body with targeted exercises. Finally, Fridays bring the ultimate challenge with HIT: Full-body intensity that pushes your limits and fires up your metabolism. Our classes foster camaraderie, motivation, and a sense of accomplishment as we strive together for peak fitness. Synergy isn't just a workout—it's a holistic experience that harmonizes strength, stability, and cardiovascular fitness. Join us as we synchronize our efforts, unleash our potential, and cultivate balance in body, mind, and spirit. Welcome to Synergy, where every workout is a step towards a stronger, healthier you. Includes gym towel access and 1 cold brew tea per day.
Upcoming Sessions
Contact Details
Tawhay Fitness Siargao, Tawhay, General Luna, Surigao del Norte, Philippines