Meet Our COACHES

Introducing John, a dynamic fitness coach and Tawhay founder with an infectious energy that empowers all who train under his guidance. With five years of dedicated expertise as a CrossFit coach, John brings a wealth of knowledge to every session. Approachable, positive, and immensely likeable, he fosters a welcoming environment for clients of all levels. John's true calling lies in his fervent mission to combat chronic diseases through fitness. His unwavering dedication to an active, healthy lifestyle serves as an inspiration to all. Beyond the gym, John's heart lies in uplifting his community, making a profound impact on lives through his passion and expertise.

Ben has 20 years experience in martial arts striking and pad work in Boxing, Kickboxing and Muay Thai. He is strong at teaching basic fundamentals, body mechanics with an emphasis and focus on technique through combinations and drills based on the individual's skill set. 

“Choosing to be part of the Tawhay community, I’m intentionally surrounding myself with likeminded healthy individuals that offer me daily doses of smiles and positivity that everyone needs in their life! A group who will encourage my growth, motivate my consistency and to push me to continuously learn and to curiously attain knowledge pertaining to the world of fitness and wellness.”

Having spent years working closely with clients Timea specializes in injury recovery and rehabilitation, she understands the unique challenges that come with the process. Her tailored approach focuses on holistic healing, combining targeted exercises with physiotherapy techniques to ensure you regain your strength and mobility safely and efficiently.

With over a decade of experience being an athlete, Eddie brings unparalleled expertise and passion to our gym. His background in kettlebells and deep understanding of sports science and biomechanics forms the foundation of his coaching philosophy, allowing him to deliver tailored training programs that optimize performance and prevent injuries. Eddie’s extensive background in competitive sports not only enriches his coaching methods but also provides clients with a mentor who truly understands the demands and dedication required to excel. Whether you’re an aspiring athlete or someone looking to improve your fitness, Eddie’s commitment to excellence and personalized approach ensures you will achieve your goals.

“I’m specialized in Hatha, Vinyasa Flow and restorative & gentle yoga. I offer a variety of classes, including gentle morning stretching flows designed to awaken and invigorate.” Laura is passionate about helping students find balance and enhancing their well-being both physical and mental wellness.

Chyna is dedicated to guiding students through flows that foster self-discovery and calm. Her classes offer a mix of dynamic and restorative poses, tailored to create a balance and mindfulness on and off the mat.

With over nine years of coaching experience, Nikee is a seasoned fitness coach who has redefined wellness. Beginning in personal training, he embraced online coaching, connecting with clients globally. Nikee's expertise spans lifestyle, nutrition, and longevity, creating a comprehensive approach to well-being. Committed to longevity, Nikee imparts knowledge for a vibrant, fulfilling life. As a strength and conditioning coach, he unlocks untapped potential. Nikee's diverse sports background, from taekwondo to jiu-jitsu, showcases his versatility. 

“I'm Paula Bianca and I've been a dancer for as long as I can remember. I've trained in contemporary, cheer, hiphop, jazz, krump, pole dance, and aerial arts. My favorite thing when performing and teaching is inspiring the audience and my students to dance as well. My biggest fulfillment as a dance & fitness educator is witnessing my students discover the amazing things their beautiful bodies can do and tapping into the incredible versions of themselves they didn't even know existed.”

Coach Natalie has been working in the fitness industry for four years and has qualifications as a certified fitness coach, personal trainer and sports training. She specializes in spartan training, boxing, kickboxing, muay thai, flexibility and KB training. She practices and coaches martial arts here at Tawhay!

Feona is a passionate 500-hour Yoga Teacher. She started her yoga journey in Dubai and was trained by many yoga mentors across the world and has been certified in Rishikesh, India. She teaches various yoga styles including: Traditional Hatha, Vinyasa, Ashtanga, yin and Pranayama.

As a mindful yoga teacher, I create transformative experiences that blend movement, breath, and intention, inviting students to explore their inner landscapes. My classes are dynamic journeys, weaving together fluid sequences, grounding stretches, and moments of deep stillness to inspire growth and self-awareness. With each session, I strive to cultivate a space where every student feels empowered to discover their unique rhythm, both on and off the mat. I offer a variety of yoga styles and customize a unique practice and experience, adapting the level, style, and pace according to the students’ preferences.