Meet Our COACHES
At Tawhay, we take pride in our team of dedicated and passionate coaches. Each member is handpicked for their expertise, knowledge, and commitment to helping you become the best version of yourself. Whether you're a seasoned fitness enthusiast or just starting out, our coaches are here to guide, inspire, and motivate you every step of the way.

Founder & Fitness Coach
John Balgoa
Introducing John, a dynamic fitness coach and Tawhay founder with an infectious energy that empowers all who train under his guidance. With five years of dedicated expertise as a CrossFit coach, John brings a wealth of knowledge to every session. Approachable, positive, and immensely likeable, he fosters a welcoming environment for clients of all levels. John's true calling lies in his fervent mission to combat chronic diseases through fitness. His unwavering dedication to an active, healthy lifestyle serves as an inspiration to all. Beyond the gym, John's heart lies in uplifting his community, making a profound impact on lives through his passion and expertise.

Aerial Flow Coach
Natalie Hilvert
Coach Natalie has been working in the fitness industry for four years and has qualifications as a certified fitness coach, personal trainer and aerial artist. She specializes in spartan training, boxing, kickboxing, muay thai, flexibility, KB training and aerial hammock.

Run Club Coach
Jaymar
From marathon runner to leading the Tawhay Run Club, Coach Jaymar brings his passion for running, movement, and community to Siargao.
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Join him every Sunday for Tawhay No Hangover Run Club, a 5KM community run through Siargao’s scenic island views, good energy, and even better company.
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And the best part? Every run comes with complimentary recovery access to our sauna and ice baths.

Pilates Coach
Nicole Nerry
Nicole is a Body Form and Merrithew certified barre and pilates instructor specialising in a more contemporary style of teaching - with elements of sculpt, strength, mobility, and low-impact conditioning. She is particularly interested in the relationship between movement, breath, music and nervous-system regulation, creating challenging classes that leaves you feeling relaxed yet energised.
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StrikeFit & Fitness Coach
Patrick SACULLES
Patrick Saculles was born and raised in Italy to Filipino parents. He began practicing Kickboxing at the age of 16 and left home at 18 to travel across Europe, Australia, and Southeast Asia. During his travels through Thailand and Australia, he developed a deep passion for Muay Thai and combat sports. In 2022, he earned his Australian Certificate III and IV in Fitness through the National Health & Fitness Academy (NHFA), further strengthening his knowledge and expertise in personal training. Siargao had been a holiday destination for Patrick since 2023, but in 2026, he made the decision to reconnect with his Filipino roots and permanently settle on the island. His mission is to inspire others to embrace fitness and wellness as a way of life, helping them build healthier habits, improve their well-being, and live happier, more fulfilling lives.

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