Our Slow Flow Yoga is a mindful, slower-paced vinyasa practice that encourages you to sink deeply into each pose, holding for several breaths rather than rushing through movements. Perfect for beginners and seasoned yogis alike, this practice helps you connect more fully with your body and breath, improves flexibility, and melts away stress, leaving you centered, calm, and energized.
Upcoming Sessions
Contact Details
Tawhay Fitness Siargao, Tawhay, General Luna, Surigao del Norte, Philippines
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